Nom@d Learning – Latest Posts

  • Perfectionism Nearly Destroyed Me — Until I Discovered This Simple Mindset Shift

    Perfectionism Nearly Destroyed Me — Until I Discovered This Simple Mindset Shift

    7 surprising ways to break free from a fixed mindset and thrive Image created by the author using AI You’re sitting at your desk, staring at a blank screen. The cursor blinks mockingly, daring you to type something—anything. But you can’t. The fear of making a mistake or not being good enough keeps your fingers frozen above the… Read more

  • I Overcame My Inner Demons — Here’s the Shocking Truth About Self-Talk They Don’t Tell You

    I Overcame My Inner Demons — Here’s the Shocking Truth About Self-Talk They Don’t Tell You

    How refuting these 5 lies can change your life forever Image created using AI Ever feel like you’re your own worst enemy? Join the club! It feels like you’re trapped in a mental cage of your own making. However, it doesn’t have to be that way. Here’s how I kicked my inner critic to the kerb and… Read more

  • The Unstoppable Focus Formula: How I Manage Interruptions and Slash Work Stress

    The Unstoppable Focus Formula: How I Manage Interruptions and Slash Work Stress

    Master the art of eliminating distractions and staying laser-focused on the job Image created using AI Ever feel like you’re drowning in a sea of notifications, emails, and chatty co-workers? Sometimes, staying focused can feel like trying to catch a greased pig. But don’t worry; I’ve got your back. Here are some tried-and-true methods I use to… Read more

  • Take Back Control: My Proven Method to Lower Work Stress and Dominate Your Tasks

    Take Back Control: My Proven Method to Lower Work Stress and Dominate Your Tasks

    Discover the strategies that will help you prioritise, negotiate, and conquer your workload Image created using AI Picture this: You’re drowning in a sea of sticky notes, your inbox is bursting at the seams, and your to-do list seems to have a life of its own. Sound familiar? Struggling to keep your head above water in the… Read more

  • Positive Thinking’s Dark Side: Why It Can Be a Trap

    Positive Thinking’s Dark Side: Why It Can Be a Trap

    The benefits of positive thinking and its drawbacks Image created using FLUX-schnell People have long touted positive thinking as the key to happiness, success, and well-being. And for good reason — having an optimistic outlook has been shown to have significant benefits for both our physical and mental health. However, taken to an extreme, positive thinking can… Read more

  • Building Resilience: How I Stay Strong in the Face of Adversity

    Building Resilience: How I Stay Strong in the Face of Adversity

    How to bounce back when life knocks you down Image created using FLUX-schnell Life’s a rollercoaster, isn’t it? One minute you’re on top of the world, and the next, you’re face-down in the mud. But here’s the thing: it’s not about how many times you fall; it’s about how many times you get back up. That’s… Read more

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