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Finding Your Why: A Journey to Fulfilment
Uncover your purpose and live with passion Life can often feel like we’re wandering aimlessly without purpose or meaning. But there is a way to find deeper fulfillment — by discovering your “why”. Table of Contents ∘ What is your “why?” ∘ Reflect on your strengths and interests ∘ Consider your core values ∘ Talk to people close to you ∘ Try… Read more
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A Painful Lesson on the Playing Fields of Wales: A Story of Dreams, Setbacks, and Resilience
Join me on the green hills of Abercarn for a heartfelt tale of soccer dreams, a devastating injury, and the unwavering spirit of a young boy. Discover the lessons learned from the playing fields of Wales. Image created using AI The bright morning sun shone on the green hills just outside of my small Welsh town, Abercarn.… Read more
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Self-Acceptance Journey: Embrace Your True Self
Stop comparing and start loving yourself today Image created using AI I remember how easy it used to be to get down on myself, scrolling through social media, and comparing my ordinary life to curated highlights. But you have to realise that true fulfilment comes from within, not from how you measure up to others. Why not… Read more
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Eliminating Time Wasters: How to Gain Hours in Your Day
The hidden thieves of productivity Image created using AI It’s 3pm and you’ve barely made a dent in your to-do list. Where did the morning go? It’s likely that trivial tasks and seemingly harmless distractions slowly sucked it away. In this article, I’ll uncover the most common culprits sabotaging your schedule and provide strategies to eliminate… Read more
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Overcome Public Speaking Fear: 5 Effective Tricks
Master the art of confident presentations Have you ever felt your heart racing or your palms getting sweaty at the mere thought of giving a presentation? Public speaking is one of the most common fears, but it doesn’t have to paralyse you. Let’s explore some simple techniques to help tame those pre-speech jitters and speak… Read more
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This Morning Routine Booster Saved Me an Hour of Daily Rush Hour Chaos
Image created using Ideogram How a Simple Change Shaved Time Off My Frantic Mornings Every day was a rush. Snooze the alarm, bolt out of bed, throw clothes on while brushing teeth — you know the drill. By some miracle, I always made it to work on time but those mornings took a serious toll. Table of Contents · The Problem:… Read more
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