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Increasing your self-motivation
Self-motivation is important for anyone who wants to reach their goals. It is crucial for those aiming to be successful in life. Self-motivation is especially important for people who work in business. As a manager, leader, or team member, being capable of keeping yourself motivated is crucial. It can have a direct effect on the… Read more
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An introduction to crisis management
Crisis management involves the processes an organisation establishes to handle sudden emergencies or negative events. These events threaten its finances, operations, safety, or reputation. Having a crisis management plan is crucial for organisations of all sizes to handle unexpected incidents effectively. This introductory guide will give an overview of some key aspects of crisis management.… Read more
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Strategies for boosting self-regulation
This article will teach you about emotional self-regulation. First, you’ll learn to define this term and identify five self-regulation components required for leadership success. Then, you’ll learn five tips for improving your self-regulation skills. Table of Contents What is self-regulation? Self-regulation, also known as self-management or self-discipline, is the capacity to manage one’s emotions and… Read more
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How to invest in your teams with EQ training
It is obvious why having technical and business skills is crucial in today’s modern workplace. For instance, both of these qualities are necessary for roles in sales and marketing, IT, human resources, and finance. However, emotional intelligence is frequently a quality that is disregarded. Our capacity to recognise and manage our own emotional states while… Read more
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Improving your self-awareness
Self-awareness is knowing how external stimuli affect internal reality. Basic mindfulness involves recognising emotions and their effects. Self-aware people can: People who are self-aware have a strong sense of identity. They know who they are. They understand their goals and interests. Table of Contents Three types of self-awareness There are three types of self-awareness: emotional… Read more
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What is emotional intelligence (EQ)?
How do you personally handle tough situations? Are you inclined to panic or yell when you’re under stress? Or can you pause, take a deep breath, and calm yourself? What about when others are upset? Are you capable of noticing and understanding others’ emotions? Or do you judge them too quickly? Emotional intelligence means understanding your… Read more
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