A journey through the world of lifelong learning…
Find out how reverse psychology works and how you can use it to your advantage in everyday lifeReverse psychology. Image by the author.Ever wished you could get people to do exactly what you want without them even realising it? Welcome to the fascinating world of reverse psychology.This powerful technique can help you navigate tricky situations, boost your... Continue Reading →
Discover the Spotlight Effect and learn how shifting your perspective can enhance empathy, connection, and personal growth in a world full of complex storiesA bustling city street scene with various people going about their day, symbolising their interconnected stories. Image by Keith WilliamsHave you ever found yourself believing that you are the main character in life’s big... Continue Reading →
The rise of online dating and its impact on IRL connectionsAI image by the author.Gone are the days of relying on chance or friends for romantic connections.Now, singles turn to dating apps, revolutionising how we meet, match, and connect.With just a few swipes, these platforms streamline the dating process but also shake up traditional relationships.Let’s find... Continue Reading →
How developing Emotional Intelligence transformed my relationshipsImage created using AII had always struggled with navigating social situations and relationships.No matter how hard I tried, I always seemed to say or do the wrong thing. Arguments with friends and romantic partners were common occurrences. Overall, I felt disconnected from others and often unclear on how exactly I... Continue Reading →
Emotion Journal: Image created using AIWhy it’s important to be aware of how you feelHave you ever felt upset but didn’t know why? Or reacted strongly to something without understanding where that reaction came from?We’ve all been there. But being able to identify and understand our own emotions is so important for our well-being and relationships.When we... Continue Reading →
Image created by the author using AIMy story of finding an understanding dentist and finally facing what once seemed impossibleSince I was a young boy, the mere thought of going to the dentist filled me with dread and fear.It all started at my first dental cleaning around age 5. I can vividly recall sitting in the... Continue Reading →
Why taking responsibility matters We've all made mistakes. We've all said or done things we regret. But the mark of maturity is how we handle those mistakes. Do we own up to them or try to pass the blame? Taking responsibility for our actions and decisions, even when they don't turn out as planned, is... Continue Reading →
Over the years, I've learned that difficult people and problems are an inevitable part of life. But the way we choose to deal with them makes all the difference. Recognising All Perspectives is Crucial The first step is to take a step back and see the bigger picture. When something pushes our buttons, it's natural... Continue Reading →
Letting go of masks and stepping into your true self We all wear masks in life. Some are more obvious than others, but we’ve all developed personas to shield our vulnerabilities and win acceptance from others. However, hiding behind masks comes at great cost to our well-being and connections with people. It’s time to shed the... Continue Reading →
Learn the simple mind hacks top performers use to stay motivated in the face of challenges and achieve breakthrough results.Looking out to sea: Image created using AIHave you ever felt discouraged by stress or setbacks?Maintaining a positive outlook can help us stay motivated through challenges.Small acts of optimism make a difference in our wellbeing and success.Life... Continue Reading →
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