A journey through the world of lifelong learning…
How developing Emotional Intelligence transformed my relationshipsImage created using AII had always struggled with navigating social situations and relationships.No matter how hard I tried, I always seemed to say or do the wrong thing. Arguments with friends and romantic partners were common occurrences. Overall, I felt disconnected from others and often unclear on how exactly I... Continue Reading →
Improving our self-awareness can have a positive impact on our relationships. By being more aware of our thoughts, feelings, and behaviours, we can better understand how they influence our interactions with others.Image created using AILet’s go!Here are some ways we can apply self-awareness to our relationships:1. Identifying TriggersWe all have triggers that can cause us to react... Continue Reading →
Understanding yourself on a deeper levelHave you ever felt totally overwhelmed by your emotions in an important situation? Wished you could go back in time and handle it differently with a calmer, more rational response?Developing personal competence helps give you that power over your feelings and reactions.What if I told you that understanding yourself on a... Continue Reading →
nom@d learning 