How to pursue meaningful growth while also cultivating a deep sense of contentment and appreciating the current moment. Escape the trap of endless striving. Explore the growth paradox of 'enough' to balance ambition with contentment for a more fulfilling journey. My career in IT training, eLearning design, soft skill facilitation and writing has spanned over... Continue Reading →
From Self-Criticism to Self-Guidance: Improving Your Inner Dialogue
Reframe your internal narrative. Turn harsh self-judgement into constructive, helpful guidance for sustainable personal growth. Transform your inner dialogue for better growth. Move from self-criticism to constructive self-guidance for healthier, more sustainable personal development. That voice. You know the one that pipes up when you make a mistake. It shows up when you fall short... Continue Reading →