-
How to Stick to Your Goals
Learn how to overcome common obstacles and maintain motivation with these proven goal-setting techniques. Setting goals is easy; it’s sticking to them that’s tough. We all face distractions, a lack of motivation, and unexpected challenges along the way. But with the right strategies, you can stay focused on what matters most. In this article, I’ll… Read more
-
What is stress, and what is resilience?
Image created using AI Understanding the definitions and building your mental strength Stress and resilience are two concepts that are deeply intertwined in our lives. But what do they really mean? I am going to explore the definitions of stress and resilience, help you understand how they relate to each other, and provide some practical tips for… Read more
-
The Science of Everyday Thinking: How to Train Your Brain for Peak Productivity
Image created with AI How your brain works (and doesn’t work) and what you can do about it Staring at a computer screen or notepad, mind wandering aimlessly as the minutes tick by without making any progress? Trying to focus, but other thoughts keep creeping in, distracting you from the task at hand? Is frustration setting in… Read more
-
Living in the Present Moment: How to Find Peace and Happiness By Letting Go of the Past and Future
Image created by the author using AI Why is it so hard to live in the present? We all know the benefits of living in the present moment. Savouring each instant as it happens rather than worrying about what’s to come or dwelling on what’s past can help reduce stress and boost happiness. And yet, most of… Read more
-
How to Overcome Difficult Conversations at Work: A Guide to Navigating Tough Talks with Tact and…
Mastering the art of productive problem-solving through open communication No matter how harmonious a team may seem on the surface, conflicts and disagreements are an inevitable part of any collaborative work environment. While the prospect of confronting issues head-on makes most of us uncomfortable, the alternative of avoiding or suppressing problems rarely leads anywhere good.… Read more
-
Productivity Hacks for Writers — Tips and Tricks to Get More Done Each Day
AI image by the author Struggling to find time to write? These simple strategies will help you be more productive Are you staring at a blank page or screen, wishing for more hours in the day to write? What if I told you that being a productive writer doesn’t need to be so daunting. With some… Read more
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
nom@d learning 